mycookinghut
Have you ever felt too lazy to do anything on a Saturday/Sunday morning? Or that you have slept too much that it makes you feel more tired than before? Sometimes, we just need to pamper our body and give it a little bit of a boost. It’s really simple. I do this from time to time and I think it’s good to have detox day. It’s just like a car needs MOT on a yearly basis, but our body needs more frequent tuning than a car!
You can use any of your favourite fruits to make a glass of goodness that will cleanse your body thoroughly. It will make you feel good after drinking this pure goodness! I am sure everyone knows how to make smoothie – fruits of your choice + little crushed ice. The one that I made was Strawberries & Orange smoothie. I love this combination. Having said this, there are many good combinations that I love.
If you plan to sleep in a little this weekend and have selections of fruits in your fridge, why don’t you indulge yourself with a glass that smoothie that’s too good to resist?
long long time never make smoothie liao…
because i am so lazy to clean the blender…
anyway, is a good idea to detox using smoothie.
let me try out this weekend.
thanks for the wonderful suggestion. ^^
[chenboon] Thanks for your comment. Smoothie is definitely a good beverage for detox. As I said, a glass that full of goodness.
To ease up the cleaning process – first soak your blender in warm water for 5 to 10 minutes, this definitely make it easy to clean!
a, should soak in warm water before cleaning… now i learn!
again, thanks for sharing!